Skin Care Tips From Mango Island
I am glad that you had time to stop by this page on my site. I am planning on adding to this page as time goes by. Here you will find some great tips and some tricks that will keep you looking and feeling great.
Skin Care: I have found that there are four important things that we can do to our skin that will help keep it looking good and to help with the wrinkles. I have listed them below.
This is the body's main source of hydration.
Don't go outside without this on your skin especially your face. The damage from UVB & UVA rays are
bad for our skin. There is a lot of things that can happen from sun damage. I love the tropical life but
sunscreen is first on before going out the door. Enough Said !!!!
Each time we bathe we need to exfoliate our skin to remove dead skin.
Salt/Sand Scrubs work very well to exfoliate the skin.
If you are still using store soap, read the list of ingredients, then read the list of ingredients that you will find on natural soap, handmade, organic or vegan soaps.
Stop putting all the chemicals on your skin.
FOOD & Drink
One of my favorite drinks next to water is, Natural coconut water ( plain ).
Coconut water is extremely hydrating with plenty of electrolytes, and it taste good.
Juicing, I am not going to list all the benefit from drinking in the nutrients from veggies and fruits. We all know we should do it more.
My Island favorite combination is a combo of banana, mango, pineapple,plain yogurt,
coconut, and honey.
I hope this gets you thinking about your skin and your families skin. Stop back again for more great skin information.